妈妈育儿网

主页 > 分娩 > 产后恢复 >

束脚式产后瘦身瑜伽 紧实腹部赘肉(3)

发布日期:2013-05-18 11:51:51编辑:Chen


 

4、随后加强练习,保持位置不变,两手缓慢向两侧延展,指尖触地。


 

5、保持自然呼吸3-5次后,身体还原,坐回垫子上。

点击展开全部

猜你喜欢

编辑推荐

热门阅读

相关推荐

Weibo Article 1 Weibo Article 2 Weibo Article 3 Weibo Article 4 Weibo Article 5 Weibo Article 6 Weibo Article 7 Weibo Article 8 Weibo Article 9 Weibo Article 10 Weibo Article 11 Weibo Article 12 Weibo Article 13 Weibo Article 14 Weibo Article 15 Weibo Article 16 Weibo Article 17 Weibo Article 18 Weibo Article 19 Weibo Article 20 Weibo Article 21 Weibo Article 22 Weibo Article 23 Weibo Article 24 Weibo Article 25 Weibo Article 26 Weibo Article 27 Weibo Article 28 Weibo Article 29 Weibo Article 30 Weibo Article 31 Weibo Article 32 Weibo Article 33 Weibo Article 34 Weibo Article 35 Weibo Article 36 Weibo Article 37 Weibo Article 38 Weibo Article 39 Weibo Article 40