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受孕过程讲地利，小诀窍圆你宝宝梦

发布日期：2024-07-01 09:39:41编辑：秩名


什么样的环境和氛围最适合受孕？ 

 
说到这里，很多人都会想到朦胧的烛光，轻缓的音乐和一杯红酒，一个美丽的女人和一个沉稳的男人……
 
事实上，要想健康快速地受孕，选择好的环境非常重要。那到底女人在怎样的环境中容易受孕呢？
 
整洁清爽的环境：在整洁清爽的环境下同房受孕，不仅有利于女性卵子和男性精子的结合着床，还有利于胎儿的发育成长。
 
熟悉的环境：在熟悉的环境中，夫妻双方会感到更加的安心，都能更好地放松自己的心情。而良好的情绪也正好是影响优生的一个重要因素。哪里最安心？当然是家里，所以准备怀孕的夫妻们最好选择在家中同房受孕。
 
安静的环境：在安静的环境中同房，夫妻双方能更好地集中注意力，性生活的协调效果就会更好，从而也就有利于精子和卵子的结合着床，更容易成功受孕。
 
通常最佳的受孕环境还包括：宜人的气候、整洁的环境、清新的空气等。当我们在说一些小氛围、小环境的时候，往往会忽视了大环境对我们的伤害。
 

新装修的房子不宜造人 

 
北京儿童医院曾统计，前来就诊的城市白血病患儿中，有九成以上的患儿家庭在半年内装修过。深圳儿童医院与有关部门曾对新增加的白血病患儿进行了家庭居住环境调查，发现90%的小患者家中在半年之内曾经装修过。室内污染物中的苯和甲醛确实与白血病的发病有关系，而病毒因素和遗传基因缺陷等诱发白血病的概率远远小于苯与甲醛。中国环境学会室内环境分会在京召开的“甲醛离儿童白血病到底有多远”专题研讨会披露，室内甲醛超标10倍情况下，可导致儿童白血病。事实上，环境不仅对已出生的孩子有影响，对于准备要宝宝的准爸爸和准妈妈来说，伤害也是非常可怕的。
 
医学研究表明，女性对苯、甲醛等化学物品的吸入反应特别敏感，长期吸入化学气味的女性，她们的月经异常率明显增高。在临床医学上，还有些农村女性反复流产，或者在孕中、后期时发现胎儿出现畸形，并且畸形类型是各种各样的疾病引起的。经过调查后，往往发现她们所居住的村庄周围有化工厂，或者饮用水的水质有问题，因此导致了周边地区数量较多的女性反复流产。
 
所以在备孕和怀孕期间，必须远离化学药剂，除了杀虫剂等有强烈气味的化学用品等，更要避免在新装修的场所出入，尤其是家居环境、工作场所等需要长时间待着的环境。因为涂料和油漆中的化学成分容易造成胎儿发育畸形及引发流产。
 
有些前来咨询备孕的夫妻告诉我：“哪里有那么娇气，我们装修选择的都是环保材料，而且我们俩都没有感觉到不舒服啊？”
 
事实上，有些环境问题造成的危害可能是长期的，反应直接的会致使胎儿在孕育期间流产；而有些疾病有一定的潜伏期，不能在近期观察出来，可能等到宝宝再大一些的时候才能发现某些先天性疾病。所以居住环境、饮水对准妈妈的影响至关重要，准妈妈要从孕前开始就关注起来。
 
一些专家指出气候、季节、国家、地域以及不同的年份都能够影响精子数量和男性的生殖能力。一项研究表明男性的精子数量在纽约比洛杉矶高得多，在芬兰比在英国高得多。
 

压力重重的工作与生活环境不宜造人

 
随着就业压力的不断增大，很多身在其中的都市男女都面临着激烈的职场竞争，长期处于紧张、脆弱、焦虑、抑郁的情绪中。这种状况会引起女性的内分泌失调和月经紊乱，严重影响了女性的正常排卵；而对于男性，高压的精神状态也会影响精子质量及性爱质量，进而影响受孕的概率。
 

高辐射环境不宜造人

 
防辐射是大家从备孕开始就特别关心的问题，但生活中各种各样的辐射有点让人防不胜防。我们在日常生活中，到底会接触到多少电磁辐射？日常生活中，辐射源很多，其中微波炉、手机以高频辐射为主，电视机、空调、电脑等以低频辐射为主。值得注意的是：电吹风运作时产生的辐射量在家用电器中名列前茅。据调查发现，不同品牌的手机在待机和拨打时候产生的低频辐射不尽相同。不过在待机状态下，差异不大，在主叫和被叫状态下，也基本在相近的区域内浮动。
 
美国的一项科学研究中证实，当低频电磁辐射的瞬间最大值高于16毫高斯时，会增加孕妇自然流产的概率；而男性生殖细胞和精子对电磁辐射更为敏感。 
 
其实，如果工作环境中辐射源数量不多的话，应该没有什么大问题。但是对于从事IT业或是电视台等需要频繁、大量接触电子仪器的准爸爸和准妈妈来说，就需要注意了,以电脑为例，一天最好不要与电脑亲密接触超过4小时。
 

浓妆艳抹不宜造人

 
备孕期间应尽量避免浓妆艳抹。因为化妆品中含有的化学成分会被准妈妈的皮肤吸收，对卵子可能会产生不良影响，因此整个备孕期准妈妈要尽量使用天然的护肤品。事实上，准爸爸更应该远离女性化妆品，女性化妆品中所含的雌激素会对准爸爸的精子产生伤害，甚至影响精子数量。而另外，在备孕期，烫发、染发、涂指甲油都应尽量避免，因为化学制剂很容易对精子及卵子的质量产生影响。 
 

其他几种情况也不适宜受孕 

 
备孕期内情绪波动或精神受到创伤后（大喜、大悲、意外伤害等）不宜受孕；烟酒过度，吸烟和饮酒后不宜马上受孕；生殖器官手术后（诊断性刮宫术，人工流产术，放、取宫内节育器手术等）恢复时间不足6个月不宜受孕；产后恢复时间不足6个月不宜受孕；脱离有毒物品（例如农药、铅、汞、镉、麻醉剂等）后不宜马上受孕；照射X线、放射线治疗、病毒性感染或者慢性疾病用药，停用时间不足3个月不宜受孕；口服或埋植避孕药停药时间不足3个月不宜受孕；长途出差，疲劳而归不足两周不宜受孕；奇寒异热、暴雨雷鸣时不宜受孕。
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