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孕妈怀孕后，就别再做容易影响胎儿发育的事情，尤其是第三件

发布日期：2024-06-26 10:58:54编辑：网络收集

成成在怀孕后还总是不注意自己的行为，特别享受身体上的舒服，也没有考虑到胎儿的健康，或者是自己的行为会不会影响到胎儿发育。就像前两天成成老公还和我抱怨说：“你也说说你这闺蜜，现在怀孕了晚上睡觉的时候还总是要吹着空调睡，她还美名其曰的说是什么有一个舒服的环境睡的才香，听她这样说我真是气的不知道如何是好了，只知道自己舒服了，就没想过这样会不会冻感冒，会不会对宝宝不好，你说这样做对不对？”听到这，我真是顿感无奈，只好对成成说：“你这真是要注意自己的行为，这样不当回事的态度是不行的，你这样吹空调很容易感冒，别人都是担心怀孕后感冒，怎么，你还想往上碰啊？你这不是没事找事啊？”

说着说着我也有些气愤，这闺蜜真是太不知道对胎儿负责了，怀孕后还哪能这样不注意！成成听到我这样说，也感觉自己的这个行为确实不妥，嬉皮笑脸的说：“姐你别生气，我不这样了，我改还不行啊，这怀孕后还真得注意了！”闺蜜成成这样的行为，也符合她的一贯作风，她在怀孕前也是不注意自己的健康，出了一身汗之后直接就吹起了空调，而且是对着风口吹，现在怀孕了还是没有注意，也真没少让她老公担心！下面三件事，孕妈在怀孕后要注意不要再做了，很容易因为孕妈自己的行为，影响到胎儿的健康！

1、夏天对着空调风口睡觉

孕妈怀孕后身体会有一些反应，其中一个反应就是怕热，孕妈在白天吹空调的时候可能不会出现什么问题，但是在晚上睡觉的时候孕妈可要注意了，不要让空调风口对着孕妈吹，那样孕妈容易受凉感冒，孕期感冒比较难熬，也不能吃药，不仅孕妈身体受到影响，胎儿发育也会受到不同程度的影响！孕妈感冒后在吃饭上面，那肯定是饭量减少、食欲不振，从而就会影响到胎儿发育！这样也就是形成了一个恶性循环！所以孕妈在孕期睡觉的时候，不要对着空调风口睡！

2、洗完澡直接进入空调卧室

这点可能孕妈没有注意到，孕妈在洗完澡后，即使洗澡时水温不是特别高，但是孕妈身体体温也会升高，如果孕妈洗完澡后，没有擦干身体再穿上睡衣，而是直接进入空调卧室，那可能会使得孕妈身体打开的毛孔吸入寒气，孕妈可能会生病，要知道孕妈怀孕后身体免疫力和抗病能力会下降，孕前不注意的事情，在孕期就要重视了！

3、贪吃凉、甜性食物

孕妈在怀孕后，可能是因为口味的原因吧？孕妈偏爱吃一些甜食，而且是比较凉的，像一些冰激凌、雪糕之类的东西孕妈都要少吃，因为这些东西对孕妈没有什么营养价值，而且还会因为食物太凉刺激到孕妈身体，引起肠胃不适，如果是甜食那还会增加孕妈体重，使得孕妈在孕期肥胖，这样孕妈会更加不适！另外，孕妈也要少喝凉水，尽量喝温水，这样可以促进肠胃蠕动，对孕妈消化有好处！
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