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产后抑郁的症状有哪些 产后抑郁六个症状

发布日期：2021-08-18 14:36:36编辑：森林

大家常说的产后抑郁是一种发生原因非常复杂的精神类疾病，如内分泌改变、家族遗传、产后地位改变、缺乏家人关心等都可能引起产后抑郁症。如果出现产后抑郁无论是对宝妈或是新生儿来说都是不利的，所以一定要早发现早治疗。那么，产后抑郁的症状有哪些呢？
一、产后抑郁六个症状
1、情绪低落
当出现产后抑郁时，心情变得压抑，对于孩子淡漠。对周围的人和事不感兴趣，不喜欢和他人交流，严重的人群会对伤害婴儿。此阶段的女性自我评价很低，心情会变得越来越差，也会长时间的处于不良情绪中，导致患者出现悲伤，苦闷的问题，甚至会经常哭泣。而这些情绪对于女性的身心伤害都是极大的，所以大家在生活中更应该多多注意。
 
2、不快乐和疲乏感
产后抑郁症的患者在生活中很难可以让自己变得快乐起来，似乎这个世界上没有东西可以让产后抑郁症的患者快乐起来。一部分产妇感觉到很内疚，甚至罪恶感，对家庭丈夫以及生活失去了信心，甚至感觉自己的人生没有任何意义，也有一部分女性会出现自杀或者杀孩子的观念。另外，患有产后抑郁症之后女性会经常觉得自己十分疲劳，体虚，甚至没有精力工作和生活，在这个时候一定要积极的进行调理。
 
3、缺乏兴趣和思维活动会减慢
不管对什么事都提不起兴趣，而且缺乏愉快感，不能从生活或者娱乐中获得乐趣，一部分女性会直接放弃以前的活动比如体育、唱歌、画画等，在其中体验不到快乐。另外，患产后抑郁症后思维活动会减慢，语速和思维变得迟缓，大部分的患者都会使用一些简单的回答取缔一般的讲话，这些讲话方法也会导致产后抑郁症的女性记忆力显著的下降，让他们觉得自己是没有能力做事情的，继而加重他们的抑郁感。
 
4、生理功能紊乱
大部分产后抑郁症患者会出现食欲减退，消化功能变弱，而且体重明显减轻。也有一部分患者会出现入睡困难，躺在床上翻来覆去睡不着觉、容易惊醒，同时会伴有焦虑以及烦躁，严重的患者会出现尿潴留、便秘以及腹泻等。除此之外，患者也会出现自主神经功能紊乱的症状，比如恶心呕吐，心慌，胃部有明显的灼热感，消化不良，头痛以及腰背部疼痛等。
 
5、产后抑郁症患者胃口不佳
专家表示，产后抑郁症患者的胃口常常不佳，即使是平时爱吃的人，美酒佳肴也勾不起他的食欲。体重明显下降。
 
6、出现自杀倾向
严重的产前抑郁症的症状还会有自杀念头：忧郁症患者想通过死亡来结束自己的痛苦，不想活在这个世上。
 
二、产后为什么会抑郁
1、身体变化
女性在生产之后，身体会出现一些变化，间接影响到女性的心情和行为。女性分娩后几个小时，她们体内的雌性激素和孕酮会呈下降趋势，若女性对这一变化过于敏感，就可能导致抑郁症的发生。同时，甲状腺产生的激素出现变化，甲状腺素水平一旦过于低下，就会使女性出现情绪无法调控的症状，容易陷入疲劳、紧张和神经质中。
 
2、情感变化
婴儿的孕育和降生对女性来说是一个巨大的考验，许多女性从怀孕刚开始时已经过于紧张和疲惫，婴儿出生时，带给女性更大的压力，这些因素都会导致女性的情感濒临崩溃。
有的女性担心婴儿到来之后自己失去自由，内心产生被束缚的感觉；有的女性担心婴儿诞生后丈夫和家人的爱发生转移，内心产生孤独感；还有的女性早年也许有不愉快的家庭经历，内心会产生恐惧感。总之，生产之后女性的情绪变得十分脆弱，容易患上抑郁症。
 
3、生活方式的变化
生产之后，女性的生活方式多多少少会发生一些改变。比如生产之前自己是家庭的中心，受尽呵护，生产后自己却要担负起照顾婴儿的责任。
在喂养婴儿时可能遇到的问题也会使女性陷入抑郁，有的女性可能没有掌握喂养方法，或者因照顾不当使婴儿患病等，这一系列变化使女性容易陷入自责和忧郁的情绪。
 
4、遗传
产后抑郁有一定的遗传倾向,但是抑郁症的遗传与其他遗传性疾病不同,它只是增大了后代患抑郁症的概率,却不是百分之百的会遗传给后代。
关于产后抑郁六个症状到这里就介绍完毕了。如果有抑郁倾向的宝妈，建议除了及时就医外，应该正视自己的不良情绪，选择适合自己的缓解方式，还要经常与老公、朋友、家人等对象倾诉内心，寻找好适合自己的发泄途径。
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