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奶粉应该用什么水冲？奶粉用“这种水”冲最好

发布日期：2022-01-28 10:51:33编辑：森林

给宝宝冲奶粉看似像是件“无师自通”的事情，但事实上给宝宝冲奶粉却是件“技术活”。冲奶粉并不是简单了倒点水放两勺奶粉就完事了，无论是所用水、水温、乳水比例等都是有严格要求的。那么，奶粉应该用什么水冲呢？下面就让小编告诉大家，用什么水冲奶粉最好。
奶粉应该用什么水冲
奶粉需要用温开水冲调，而烧开水所用的水，最好就是家里水龙头“几乎不要钱”的自来水！自来水是指通过自来水处理厂净化、消毒后生成出来的符合相应标准的供人们生活、生产使用的水。
 
自来水主要通过水厂的取水泵站汲取江河湖泊或地下水，地表水，有水厂按照《国家生活饮用水相关卫生标准》，经过沉淀、消毒、过滤等工艺流程的处理，最后通过配水泵站输送到各个用户。
 
所以说自来水是最适合宝宝的水，但是饮用的时候一定要煮沸3分钟除氯，冷却到40-50℃后再来给宝宝冲奶粉。
以下五种“水”不推荐用来为宝宝冲奶粉
1、反复煮沸或放置过久的水
反复煮沸的水在水分蒸发时会产生较高的硝酸盐及亚硝酸亚，这两种物质是对身体有害的，即使是成人也要避免饮用，更不适合给宝宝冲奶粉。经常饮用重复烧煮的水，可能会造成组织缺氧、呼吸急促、胸口沈闷、嘴唇及指甲呈现紫色，或是容易爱困等现象。反复喝多次煮沸的水，可能会造成某些重金属矿物质的含量增高，有可能会造成某些癌症疾病的发生。
 
如果水被长期的放置，里面的硝酸盐会向亚硝酸盐转化，因此在保温壶中超过12—24小时的水，就不应该用来给宝宝冲奶粉了。
 
有些妈妈为了省事，直接采用饮水机上的水冲泡奶粉，饮水机密封性差容易造成细菌入侵，宝宝饮用会引起感染。有的妈妈说宝宝饿的时候开水太烫了，来不及，哭的让我经常手忙脚乱的，所以就把冲奶粉的水一直保在暖奶器里面，等宝宝醒了饿了就直接冲给她吃，这两种方式都是不可取的。
 
2、过滤器净化的水或硬水软化器处理过的水
现在的水污染太严重了，因此很多家庭都安装了家用水处理设备，用处理过的水给宝宝冲奶粉，认为这样更安全一些。实际上家中的过滤器往往不能定期被清洗以及检测，里面容易产生大量细菌，因此也不要给宝宝冲奶粉。
 
有些家庭有家用硬水软化器，原理是通过用钠来置换去除水中的钙、镁等离子，如果用过滤器或者硬水软化器处理过的水冲奶粉，则会造成水中钠含量过量，会对宝宝肾脏造成负担。
 
3、矿泉水或纯净水
水中含有适量的符合人体需求的矿物质，但相应矿物质的含量符合婴幼儿生理需求特点，如：钠、镁、钙、氟、锰、硫酸盐、硝酸盐等的含量相对较低，在国家限定标准之内，不会因饮水中相应矿物质的超标或全无而导致婴幼儿膳食摄入量超标或不足，不会因此给尚处于发育期的各脏器、特别是消化系统增加代谢负担甚至危害。
 
因此，完全去除各种矿物质的纯净水和蒸馏水，以及成人饮用的矿泉水/桶装水（往往矿物质含量较高）并不适合宝宝。当矿物质含量达标时，最不起眼的、但符合国家饮用水标准的自来水，经煮沸消毒后反而相对更可靠且物美价廉。
 
4、奶粉专用冲调水
现在市面上春来了所谓的奶粉专用冲调水，据说加热后能够增强宝宝食欲，使宝宝体质更好。但实际上，这只是商家的宣传手段，并没有事实依据，宝妈千万别被忽悠了。
 
5、鱼汤，肉汤，米汤，骨头汤等
有些年纪大的老人迫切想给宝宝增加营养，认为米汤，鱼汤等营养很好，就拿来泡奶粉。而事实上这种做法是错误的，不仅不会让宝宝增加营养，而且会破坏奶粉本身的营养，也不利于宝宝的肠胃吸收和消化。时间长了，还可能会对宝宝的健康产生威胁。要吃的话最好就是分开吃。
通过上文的介绍，相信大家已经了解到冲奶粉最好选用煮沸冷却到相应温度的自来水，即白开水。不过因为每个地区水源环境会有所不同，如果你所处地方污染较重水质不好的话，为了孩子的健康，建议可以使用纯净水。
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