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家长提问：宝宝多大可以喝鲜牛奶，喝的时候需要加热吗？

发布日期：2024-09-01 00:14:57编辑：胖虎爱撩妹

老一辈人总觉的刚挤出来的鲜奶没有任何添加剂是最有营养的，对宝宝也是最好的奶源，但其实这种认知是缺乏科学依据的。很多年轻的爸妈也会觉的保质期长的牛奶，是加了防腐剂，其实并不是这样的，牛奶能保存多长时间，是取决于杀菌方式，和防腐剂没有关系，并且我国食品添加剂使用卫生标准中明确规定：牛奶中不能添加任何食品添加剂。那么，鲜奶听起来很有营养能不能直接喝呢？直接喝现挤出来的奶对宝宝有什么影响呢？今天给大家分享一篇案例，希望可以帮到你！
 
 
家长提问：宝宝多大可以喝鲜牛奶，喝的时候需要加热吗？
 
医生回复：如果家长说的“鲜牛奶”是超市里卖的巴氏灭菌奶了，那么一岁以后的宝宝就可以喝，是否要加热根据宝宝的喜好来，比如夏天天气热可以冷藏后的牛奶可以直接饮用，当然如果宝宝喜欢喝热牛奶也可以热一热再喝。但有一种鲜奶不管多大孩子都不建议直接喝，就是未经煮熟或者杀菌的“鲜奶”！千万不要喝任何新鲜挤出的奶！
 
近期有一则新闻上了热搜榜，福建有一名8岁的男孩，因为反复发热去医院就诊，结果医生检查后发现孩子的睾丸出现了问题，甚至可能以后面临不育的风险。究其原因：是因为喝了未经煮熟的“鲜羊奶”感染了布鲁氏菌病。
 
 
 
布鲁氏菌可以攻击男孩子的睾丸和附睾导致炎症，甚至影响以后的生育功能。布鲁氏菌最常见在羊，牛，猪等家禽身上，先感染羊，在和羊亲密接触，体液接触才会被感染，孩子几乎百分之百喝了生奶后感染的。当然，这种病除了直接接触感染源外，吃了被污染的水，肉，喝生奶，未煮熟的动物内脏等，都是主要感染途径。
 
一岁后奶不再是孩子的主要营养和食物来源，通常只要保证日常饮食均衡的条件下，各种奶及奶制品都可以成为孩子丰富的奶源，这时候不一定要喝配方奶哦。比如经过巴氏灭菌冷藏保存的巴氏奶，通过超高温灭菌的常温奶，或者是无糖酸奶，低钠的奶酪等都是优质蛋白和钙的良好来源，一岁以后的宝宝每天保证500ml的奶量就可以了。
 
 
 
那么，生活中除了鲜奶，还有哪些奶不合适宝宝喝呢？
 
1.乳酸菌饮品。目前国家对乳酸菌饮饮料要求，蛋白质含量只有≥0.7g/100g，远远低于2.9g/100g的牛奶标准下限值。同时乳酸菌中基本不含钙，根本不利于孩子的生长发育。
 
2、早餐奶。早餐奶为了迎合小朋友的口味，成分中大多会添加白砂糖，饮用水，麦芽糖浆等各种添加剂，相对营养成分好的会是调制乳，市面上还有一些牛奶含量更少的，有的甚至不含牛奶，其中的营养是少之又少。
 
3、植物饮料，比如燕麦奶。其实就是燕麦加上水制成的饮品,并没有任何动物奶的成分, 燕麦奶这个名字可能会带来一些误导，国内类似的产品,一般是叫做“燕麦饮”、“谷物饮料”等。
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