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临近预产期 准爸爸要做好的小“功课”

发布日期：2013-08-14 10:38:51编辑：Chen

盼望了差不多一年的时间，准妈妈很快就要生宝宝了，身为准爸爸的你是否觉得紧张呢？说不紧张那是假的，可是紧张的准爸爸也还是需要做好准备哦，有你的支持，准妈妈会更加的有冲劲呢？下面给你盘点准爸爸要做的一些事情吧！

要知道的基本临产常识

准爸爸们不用把自己变得非常专业，因为毕竟生产这件事有医生帮忙。但一些基本的常识还是应该知道，这样在妻子出现临产迹象时，可以果断地采取正确的措施。一般来说，怀孕晚期，出现见红、阵发规律性腹痛时，多为临产征兆，应该做好去医院的准备。如果有破水的情况，应马上平卧着去医院，可以半躺在小汽车后座或索性叫救护车去医院。

准备功课：最好事前与医生沟通，初步了解妻子的身体情况，在生产方式上与妻子达成共识，并大致了解分娩的过程。事先有了突发情况的解决预案，就能泰然处之，避免不必要的紧张和恐慌。

学习简单的按摩方法

妻子在阵痛时，如果丈夫能帮助进行按摩，可减轻阵痛的不适感并有助于妻子放松紧张的心情。特别是对腰背痛感到难以忍受的产妇，天不热时，在腰背部用热水袋热敷下进行按摩更为有效。妻子感到疼痛难忍时，丈夫可以在一旁安慰，并提醒妻子做深呼吸以及怀孕时练习的分娩辅助动作。

准备功课：和妻子一起参加产前培训班是个不错的主意，在那里，会有专业人士讲解分娩呼吸法以及其他可以缓解阵痛的方法。

关于是否陪产

陪产是最近几年的事情，如果你的妻子可以顺产，而且所在的医院提供这种服务，你就有机会亲眼见证宝宝出生的过程。在生产过程中，你的陪伴可以在精神上给妻子以很大的安慰，并能适时地表达妻子的需求，同医务人员做好沟通和配合。

这里要提醒各位准爸爸的是，并不是所有的准爸爸都适合陪产。有妇产科医生表示，最怕陪产的准爸爸心理承受能力差，妻子一叫喊，他就求医生想办法，妻子在他的影响下反而失去信心。

准备功课：如果你决定陪产，除了要做好心理准备外，最好也了解一些基本的生产知识，这样才不至于出现手足无措或者慌乱的情况。

学习照顾产妇和新生儿

无论妻子是顺产还是剖宫产，生完后都会非常虚弱，需要照顾。而刚刚出生的小家伙同样需要吃喝拉撒，这都要升级为爸爸的你去摆平。你需要照顾好妻子的起居、避免受风、为妻子按摩乳房……你要知道怎么给新生儿换尿布、冲奶粉、拍奶嗝……

准备功课：如果你有一定的时间，参加一个产前培训班还是非常有必要的。当然，如果你错过了，抽空学习一下相关书籍或资料也可以。或者你是一个抱着“船到桥头自然直”的懒爸爸？呵呵，那也不要着急，只要别放过向产科护士学习的机会，如怎么抱、怎么换尿布、怎么喂奶等等，只要你问到的，她们都会非常细心地帮你讲解，用不了多久你就会变得非常专业。

需要提前安排的

保持联络

无论是上班还是应酬，如果你不在妻子身边，一定要确切告诉她你在哪里，并保持通讯设备畅听无阻。

准备功课：最好准备一块备用电池并随时充电，以防止出现突发情况而手机没电的情况发生。

安排好交通工具

如果家里没有车，就要安排好夜里出行的交通工具，因为白天一般打车都比较方便。

准备功课：最好提前跟亲戚朋友打好招呼，如果有夜里临时用车的情况，可以直接给他们电话。
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