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宝宝生长发育的规律就是“三翻六坐八爬”

发布日期：2022-06-06 09:01:04编辑：佚名

宝宝生长发育的规律就是“三翻六坐八爬”这是符合他们身体发展特性的。在宝宝发育的过程中，爬行所占据的时间和长度也是最久的，可能妈妈们也都清楚，宝宝爬行对他们有好处。具体有什么样的好处呢？

其实爬行影响着宝宝的智力发育，育儿专家建议，宝宝在爬行阶段最好保持800小时左右的爬行时间，这个阶段也是他们大脑快速发育，智商提高的最有利阶段。可见爬行对宝宝智商开发上的重要意义，今天就来讲一下宝宝爬行的相关问题吧。

常见的爬行状态有哪些

每个宝宝爬行的动作是不同的，根据大多数宝宝爬行的方式我们可以把爬行的状态分为最常见的六种：行军爬、螃蟹爬、熊爬、手膝爬、倒爬和原地俯卧。听上去很想笑，这些爬行的动作会让宝宝显得特别可爱有趣。不过这几种中，最正确的应该是行军爬和手膝爬。这两种姿势代表宝宝肢体力量和协调性等各方面是发育不错的，而其他的状态则是宝宝的颈部和腰部支撑力有一定的偏差，家长应该继续加强宝宝爬行训练，锻炼身体的支撑力和协调性。

多爬行的好处是什么

1. 爬行最大的好处是开发宝宝的智力，他们会更聪明

爬行的动作，不仅考验着孩子四肢力量的发育程度，更能够锻炼宝宝四肢的协调运作，加强爬行中大脑对四肢协调的控制和支配，在这一训练里，也就不断提高着大脑的活跃程度，从而让宝宝的大脑更聪明一点。

2. 爬行能够培养宝宝对空间的敏感和探索的能力

在爬行中，宝宝随时用四肢感受着周围的变化智力开发攀爬，不论是从爬行的环境，质地还是爬行的空间上，都带给宝宝不同的敏感度和体验度。一边爬行宝宝大脑也会一边跟着思考，思考着自己的下一个爬行动作，再思考着如何爬到另个位置。这是一种很好的锻炼和开发，提高了宝宝的思考能力，逻辑能力，也加强了爬行的行动能力，而这些都是他们今后大脑灵活运转的良好基础。

如何训练宝宝爬行动作

1. 做肢体操

平时可以多活动宝宝的四肢，增强他们四肢的力量和协调性。抓住宝宝的胳膊，轻轻地做伸展运动，这有利于增强手臂的力量，让他们能在爬行中有足够的力量支撑。握住宝宝的脚踝和腿部，交替做屈膝动作，这也是练就双脚的灵活交替，方便在爬行中熟练地用两脚一前一后发力向前。

2. 多练习和引导

不要心疼宝宝，认为宝宝不想爬就不强迫，一定的引导会让宝宝爬的更快更好。可以在宝宝眼前放一个他们喜欢的东西，鼓励宝宝向前去抓，出于对这个东西的占有欲，他们就一定会发动全身力量向前，腿部发力智力开发攀爬，手臂支撑来一起带动整个爬行动作的完成。多练习几次，手脚的协调感也就完成了合作，爬行就会变得很容易。

爬行有利于活跃宝宝的大脑思维意识，让他们在控制动作时完成大脑的运转，多爬行宝宝就会变得更聪明。为了宝宝的高智商，妈妈们一定要让宝宝在合适的月份更多练习爬行哦，不要错过他们大脑和肢体发育的最佳机会。
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